Everyone is thorough with the BMI concept—it’s calculated with weight and height. So it’s understandable why and how weight and height are associated. As per our height our BMI value tells if our weight is within the limit or not. If not then we have to crush ourselves in gym to shed those extra pounds. While some people are able to do it quickly some are not given the amount of efforts put in is the same. Are you short-heighted and often find your weighing scale not moving much despite in efforts at the gym or eating the proper balanced-diet?