Usually we give you tips on how to lose weight. But at times, it is inspiration and motivation that your need the most to pick yourself up and start your weight loss journey. And this is exactly that. Buy a pair of jeans that are a size smaller than what you currently wear. Now hang it somewhere in your room where you can see it every day. This should be your reason to get up and work out every time you feel like giving up. When you can see your goal every single day, you are less likely to cheat.