For most of us grocery shopping is just another chore that has to be done every month. We make a list of all the food items we need and just pick up the phone and order it from a local grocery store or use an app to get done with this tedious task. If you have to get grocery items immediately either you run down to the supermarket or ask a family member to pick up everything from food grains to evening snacks like biscuits. However these habits are the main reason why you re struggling to lose weight despite