Weight loss tip # 124 - Buy a smaller size pair of jeans

Next time you go shopping, don't pick a bigger size. A smaller size shirt or jeans can motivate you to lose weight!

By: Bhakti Paun Sharma | | Updated: March 17, 2016 9:39 am

Shopping in a mall and have found that perfect pair of jeans or top? You move forward to look if it’s your size and get disappointed. When you put on weight, suddenly the world seems like conspiring against you. At times, it is difficult to find cute clothes in larger sizes. And then you decide that one day you will lose weight and wear a small size outfit. All the best to you and if you need help, our daily fitness plans will help you achieve this. You can also try these weight loss tips. Also Read - 6 morning habits that can make you gain weight

For now, are you like me, stuck in between two sizes when trying to buy clothes? Size L seems a little tight while XL is a bit loose? It’s a common story and you often end up buying the bigger size of clothing and decide to get it altered. But if you actually want to lose weight, pick the smaller size. The reason is simple. You are picking up the bigger size because you don’t want those expensive jeans to become tight in a few months, in case you put on weight. If that’s the negativity you carry with you, all your weight loss attempts will go down the drain. However, if you choose the smaller size which is snug or slightly tight, you’ll be motivated to fit better in it. What can be more rewarding than fitting in your clothes perfectly! Also Read - Weight loss: Does winter make it harder for you to shed extra kilos?

So use it as a motivation and the next time you shop, go for the smaller size. Don’t be over ambitious and buy two or three size smaller clothing. One size smaller will boost your confidence when you lose little weight and start fitting in the clothes. Also Read - Chew gums and pout often to get rid of double chin

Image Source: Shutterstock

Published : March 16, 2016 1:23 pm | Updated:March 17, 2016 9:39 am

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