Many of us get midnight cravings which we re unable to resist especially if you have ice-cream or an entire packet of chips waiting for you in the kitchen! While we tend to regularly indulge in these cravings most of us wake up feeling extremely guilty the next morning. Here's why you should avoid late night snacks. However don t fret and go easy on yourself if you ended up snacking right after dinner time. Instead from now on try this completely foolproof trick which will help in getting rid of all types of cravings post-dinner with almost minimal effort
