One of the biggest struggles for everyone who is trying to lose weight is getting rid of that unwanted belly fat. Many people complain that despite regularly going for cardio workouts like running on the treadmill or cycling among others their abs still tend to look far from toned. However this is because the core of your body or abs are not directly exercised while you perform other exercises and for most people even doing several crunches a day doesn t accomplish the desired goal. So here s a far easier and effective technique that has worked wonders for me
