Whenever we gain weight we blame our metabolism. We are besieged with advice on how to boost our metabolism. This is basically the process by which your body converts food to energy. It depends on age body type gender and weight. But there are certain ways in which you can kickstart your metabolism to lose weight faster. Let us see how. Exercise regularly This is a must if you want to boost your metabolism and lose weight faster. Any kind of exercise will help. You don’t have to go to the gym for this if you don’t want to. Just