You must have tried whatever you can to shed those extra kilos but have you failed to lose weight? Don’t get disheartened just relax we have a solution for you. Yes you can thank us later. If your gym sessions are becoming lethargic for you to kill the monotony you can try your hand at the dance. Dance is a fun activity which will help you to improve your stamina confidences flexibility and coordination. Dancing can be effective in weight loss process as it will help you to burn calories. Furthermore dance can also help you to get rid of