Did you ever try using blocks for yoga? If not you must try using one a it is the one prop you need to add to your yoga routine. They can make your yoga practice more challenging and help you reap greater benefits when compared to the basic yoga poses. Blocks can be extremely useful to your yoga practice. Well-known yoga expert Sunaina Rekhi tells you how: Blocks help you hold the yoga poses for longer If you are a beginner blocks will help you stay more comfortable in the yoga poses. For example while performing setubandhasana when you place
