Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Coronavirus
  • Diseases
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Child Care
    • New Born Care
    • Child Health
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Galleries
    • Health
    • Fitness
    • Grooming
  • Videos
Home / Fitness / Try these push-up variations to get a killer body

Try these push-up variations to get a killer body

Push-ups are one of the well-known forms of exercise which can be performed anywhere and helps you get a ripped chest, shoulders and triceps.

By: Editorial Team   | | Published: February 28, 2019 8:36 pm
Tags: Bodyweight exercises  Dive bomber pushups  Push-ups  

Push-ups are one of the well-known forms of exercise which can be performed anywhere and helps you get a ripped chest, shoulders and triceps. You can also increase the intensity of your workouts by simply adding a little variation in your push-up techniques. There are various ways to perform push-ups such as one-handed push-up, clap-push-ups, knuckle push-ups among others but they require extreme amount of fitness and skills and must be performed after consulting with an experienced trainer. Also Read - Virat Kohli challenges fans to one hand pushups: Are you ready to accept it?

Published : February 28, 2019 8:36 pm
Read Disclaimer

6 Reasons you should have apple cider vinegar in your home

6 Reasons you should have apple cider vinegar in your home

Here is how you can shed post-pregnancy weight without dieting

Here is how you can shed post-pregnancy weight without dieting

Please Wait. Article Loading ....
Coronavirus Updates

Coronavirus Updates

Tips to catch the symptoms of COVID-19 and stay protected against this deadly virus

  • How long does it take to recover from COVID-19?
  • Super effective tips that will help you lose weight during COVID-19 lockdown
  • Add these 5 foods to your diet to regulate your blood sugar levels during the COVID-19 lockdown
  • False negatives in COVID-19 test results are dangerously common: Know why
  • Arthritis patients too may suffer severe COVID-19 complications

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Virat Kohli challenges fans to one hand pushups: Are you ready to accept it?

Virat Kohli challenges fans to one hand pushups: Are you ready to accept it?

Jahnvi Kapoor takes up incline pushups to burn off holiday calories: Know all about this workout

Jahnvi Kapoor takes up incline pushups to burn off holiday calories: Know all about this workout

Jacqueline Fernandez’s handstand video will give you major fitness goals

Jacqueline Fernandez’s handstand video will give you major fitness goals

Follow these tips to stick to your workout routine

Follow these tips to stick to your workout routine

Health News in Hindi

जल्द शुरु होगा Covaxin का ह्यूमन ट्रायल, 375 लोगों को दिया जाएगा यह टीका

कितना सुरक्षित है पब्लिक टॉयलेट यूज़ करना? इन 3 बातों को ध्यान रखेंगे तो नहीं होंगे वायरस के शिकार

बेलपत्र में छिपे हैं कई औषधीय गुण, खांसी, जुकाम जैसी अनेकों बीमारियों से दिलाए राहत

बांग्लादेशी वैज्ञानिक का दावा, कोविड वैक्सीन का प्रारंभिक परीक्षण सफल, दिसंबर तक उपलब्ध होने के आसार

LIVE Covid-19 Live Updates: भारत में कोरोना के मरीजों की संख्या हुई 71,9665, अब तक 20,160 लोगों की मौत
Read All

Recent Posts

  • Asthma’s link to COVID-19 decoded: Know if it is good, bad or just indifferent
  • COVID-19 Live Updates: Cases in India surge to 7,19,665 as death toll reaches 20,160
  • New swine flu discovered in China not an immediate threat: Experts
  • Suspected case of bubonic plague identified in China: What you don’t know about this infection
  • Want to lose some weight? Add oat and rye bran to your diet

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Quick Weight Loss Tips
  • Power Yoga
  • Yoga and Diet Tips
  • Yoga Surya Namaskar
  • Weight Loss Yoga Poses
  • Quick Diabetic Diet Recipes
  • Diabetes Diet Tips
  • Clove Oil Beauty Benefits
  • To Loss Belly Fat
  • Symptoms of vitamin B12 deficiency
  • Cancer
  • Symptoms of Chikungunya
  • Symptoms of Dengue
  • Hepatitis b
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Back Pain
  • Slipped Disc
  • Teeth Sensitive
  • Breast Cancer
  • EBOL Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Symptoms of Vitamin B12
  • Acne
  • Vitamin D Deficiency
  • Quit Smoking
  • Celebrity Fitness
  • Flat Abs
  • Apple Cider Vinegar

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2020 Zee Entertainment Enterprises Limited. All rights reserved.