Yes we all hate the leg day at the gym. But for overall fitness you need to train the entire frame! And when talking about leg exercises heavy-loaded squats and deadlifts are important to gain strength but they aren't the only options to build up a strong good looking set of legs. Your bodyweight combined with some willpower can get the job done too. Here s how. Do the following six exercises as a circuit. Try to do as many reps as you can for one exercise in 30 seconds then rest for next 30 seconds. Now move on to