Written By: Shaloo Tiwari | Updated : March 6, 2018 8:02 PM IST
If you are having a bad day or are extremely stressed out you might want to opt for a healthier option than binging junk foods to give you a momentary high. You might want to look out for healthier options that are both tasty and beat stress. Shilpa Shetty Kundra seems to have a solution for you. Yes! The fit diva has always been an ardent follower of a good fitness routine and a healthy diet. Although she loves to cheat on her diet too she also believes in having a healthy balance in her meals, therefore, doesn't shy away from cheating on Sundays. On her page, she put up a very healthy soup recipe for her making a tasty and healthy pumpkin soup. She says that pumpkin is known to reduce mood swings and improve mental health, therefore, what better time to have this pumpkin soup when you are stressed out. You might want to know 9 reasons pumpkin or kaddu is good for your health and 7 healthy and tasty pumpkin recipes you must try! Here's the recipe for Shilpa Shetty Kundra's therapeutic pumpkin soup.
Ingredients you'll need:
Method:
Here's the video of Shilpa Shetty Kundra making the pumpkin soup.
Image/video courtesy: Facebook/Shilpa Shetty Kundra
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