Given a choice between white rice and brown rice -- health conscious people will certainly opt for brown rice. And given the fact that brown rice is loaded with nutrients and rich in fibre it goes without saying that choosing brown over white rice is a healthy idea. But have you ever wondered what is better between red brown rice and brown rice? Commonly available in the market red brown rice is used since ages by South Indians and is know to be better than brown rice. So to clear the doubt we asked Ms Rina Baliga Dietician Fitness First