Written By: Prema Kodical | Updated : April 15, 2016 1:36 PM IST
Read this in Hindi.
Lord Rama s birthday is observed as Ram Navami in many parts of India and like every Indian festival, sweets are an indispensable part of this one too. From laddoos to kheer, the aroma of ghee-laden sweet delights fills the kitchen on this festive day. While you may choose to stay away from the sweet treats because they are calorie dense, here s is a low-calorie jackfruit kheer which you can relish guilt-free. The coconut milk and jackfruit gives this kheer a healthy twist. While coconut milk helps boost your metabolism and keeps your weight in check, jackfruit is rich in carbohydrates and provides you with instant energy. Rich in vitamin C, ingesting jackfruit can be an excellent way to boost your immunity. Jackfruits are fairly rich in dietary fibre and have high water content, which helps in relieving constipation and aids in the smooth running of the digestive system. Here s how you can prepare the sweet treat.
Ingredients
Method
If this does not satiate your sweet tooth, try this low-calorie pumpkin kheer and sweet potato pancakes.
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