Navroz Mubarak! Try making this traditional Parsi dessert: Ravo

Relish this traditional dessert this Parsi New Year.

By: Prema Kodical | | Published: March 21, 2018 11:09 am

Read this in Hindi. Also Read - Kiara Advani loves to have her cake guilt-free: 5 healthy options to try if you don't want to put on extra kilos

Also Read - Make healthy desserts with cherries

No celebrations are complete without dessert and Ravo is a traditional Pateti dish. It is made using semolina and is quite rich due to the addition of dry fruits and nuts. This is a healthier version which uses jaggery and milk and water to lower the calorie count. Relish it but don t be too indulgent as it is still calorie-rich. Also try patra ni machchi, here is the recipe. Also Read - Healthy winter dessert recipe: Baked Apple Cinnamon Pie

Ingredients:

Rava or semolina 1 cup
Jaggery powder 1 cup
Ghee 2 tbsp
Cardamom 3
Nutmeg (powder) tsp
Water 1 cup
Milk 1 cup
Pista and almond (flakes) cup
Chironji 2 tbsp
Raisins 2 tbsp
Cashews (sliced) 2 tbsp

Method:

Dry roast rava for 5 minutes.
Roast chironji and raisins in little ghee in a non-stick pan. Keep aside.
Heat ghee in a non-stick pan and add the rava.
Roast till it turns light brown.
Add hot water, milk and cover. Let it cook for some time.
Add jaggery powder and mix well.
Garnish with chironji, raisins and nuts.
Serve hot.

Image source: Shutterstock (Image for representation purpose only)

Published : March 21, 2018 11:09 am

Read Disclaimer

Rujuta Diwekar says you must include these 3 fats in your daily diet

Navroz Mubarak! Parsi New Year Special-- Low calorie vegetarian dhansak

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Rujuta Diwekar says you must include these 3 fats in your daily diet

Navroz Mubarak! Parsi New Year Special-- Low calorie vegetarian dhansak

Kiara Advani loves to have her cake guilt-free: 5 healthy options to try if you don't want to put on extra kilos

Make healthy desserts with cherries

Healthy winter dessert recipe: Baked Apple Cinnamon Pie

Diwali special dessert: Grilled Almond Burfee

Healthy dessert recipe: Chocolate truffles with curcumin

About The health Site

Useful Links