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Home / Fitness / Navroz Mubarak! Try making this traditional Parsi dessert: Ravo

Navroz Mubarak! Try making this traditional Parsi dessert: Ravo

Relish this traditional dessert this Parsi New Year.

By: Prema Kodical   | | Published: March 21, 2018 11:09 am
Tags: Healthy dessert  
ravo pateti recipe

Read this in Hindi. Also Read - Healthy dessert recipes to beat sugar cravings when trying to lose weight

Also Read - Kiara Advani loves to have her cake guilt-free: 5 healthy options to try if you don't want to put on extra kilos



No celebrations are complete without dessert and Ravo is a traditional Pateti dish. It is made using semolina and is quite rich due to the addition of dry fruits and nuts. This is a healthier version which uses jaggery and milk and water to lower the calorie count. Relish it but don t be too indulgent as it is still calorie-rich. Also try patra ni machchi, here is the recipe. Also Read - Make healthy desserts with cherries

Ingredients:

  • Rava or semolina 1 cup
  • Jaggery powder 1 cup
  • Ghee 2 tbsp
  • Cardamom 3
  • Nutmeg (powder) tsp
  • Water 1 cup
  • Milk 1 cup
  • Pista and almond (flakes) cup
  • Chironji 2 tbsp
  • Raisins 2 tbsp
  • Cashews (sliced) 2 tbsp

Method:

  • Dry roast rava for 5 minutes.
  • Roast chironji and raisins in little ghee in a non-stick pan. Keep aside.
  • Heat ghee in a non-stick pan and add the rava.
  • Roast till it turns light brown.
  • Add hot water, milk and cover. Let it cook for some time.
  • Add jaggery powder and mix well.
  • Garnish with chironji, raisins and nuts.
  • Serve hot.

Image source: Shutterstock (Image for representation purpose only)

Published : March 21, 2018 11:09 am
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Navroz Mubarak! Parsi New Year Special-- Low calorie vegetarian dhansak

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