The wonderful olives are rich in phosphorus zinc iron and many moiré essential nutrients. It is one of the healthiest fruit which can help you to keep many diseases at bay. Moreover it can be used in salads sandwiches and pasta dishes. Olives can be a boon for your skin as it is loaded with antioxidant properties and can help you to tackle ageing. Here we list down some health benefits of this magical fruit. It can help you to control your cholesterol: Blood vessels get damaged and fat builds up in arteries when free radicals oxidize cholesterol. Olives contain