Obesity

HIIT

Hate to hit the gym? Simply work out at home

Posted By IANS, June 24, 2019 at 09:45am

New study finds that performing exercises at home or following a home-based fitness routine is as effective in fighting obesity as gym workouts.
Diet for weight loss

Easy weight loss tips for people above 60

Posted By jahnavi sharma, June 19, 2019 at 06:26pm

Identifying a weight loss goal and attaining it has never been easy for older people. Once we hit 60, it becomes increasingly difficult to keep a check on our weight due to various underlying health issues, our lifestyle and attitude too. But it is definitely not an impossible task.
Adolescent depression

Obesity correlated with depression among boys, not girls

Posted By ANI, June 13, 2019 at 10:47am

New research says that the association between depression and weight in children is influenced by gender.
Child obesity

Home is where weight loss can start for kids and parents too!

Posted By IANS, June 12, 2019 at 10:34am

Research finds that children don't need to hit the gym for weight loss. If certain food rules are established at home enough emphasis is given to physical activity, obesity can be fought out easily.
apple cider for weight loss

8 ways apple cider vinegar can help you lose weight

Posted By Editorial Team, May 31, 2019 at 08:11pm

Include apple cider vinegar in your meals either by mixing it with spices or by making a concoction with it. It will help you win your battle against the bulge.
Burger

Kareena Kapoor’s son Taimur is allowed only home-cooked fare: 7 outside foods you should ban too

Posted By Aarshi Sharma, May 29, 2019 at 08:33pm

Bollywood actor Kareena Kapoor Khan makes sure that her son Taimur doesn t gorge on junk food from outside. We help you do the same with our healthy and yummy homemade alternatives that your little one will love.
Calorie intake

Global obesity rate rising more rapidly in rural areas than cities

Posted By Editorial Team, May 11, 2019 at 02:18pm

While a three-decade-long large scale study hints at the changing geographical demographic of obesity, we tell you how you can fight this global pandemic with easy-to-follow tips.
Blood Pressure

Saif Ali khan’s no-sugar diet can work wonders for your health

Posted By Editorial Team, May 08, 2019 at 09:00pm

The Nawab of Bollywood, Saif Ali Khan, has recently revealed his no-sugar diet plan. Read on to know how eliminating sugar from your diet helps you live a healthier life.
Body weight

World Ovarian Cancer Day 2019: What do patients of this condition have in common?

Posted By Editorial Team, May 08, 2019 at 01:45pm

Factors like obesity and irregular menstrual cycle among others have been found in most patients with ovarian cancer. They are considered as high risk factors for this condition. On this World Ovarian Cancer Day, read on to know more about the risk factors.
Chemotherapy

Kidney cancer: All you need to know about the treatment options

Posted By Editorial Team, May 02, 2019 at 07:01pm

A new research has found that tall and obese kids are more likely to develop kidney cancer when they become adults. Here are the surgical options and therapies that you can expect while undergoing treatment for the condition.
Food For weight loss

Fighting obesity: Start your dinner with a dessert if you want to lose weight

Posted By Editorial Team, May 02, 2019 at 06:01pm

Your weight-loss efforts can prove to be a zero-sum game if your food habits are not in place. From changing your eating pattern to choosing healthy fats, here are smart eating strategies that will help you fight obesity.
Blurred vision

World Day for Safety and Health at Work: Combat plans for occupational hazards

Posted By Editorial Team, April 28, 2019 at 12:18pm

As we celebrate World Day for Safety and Health at Work today, we draw your attention to the major health challenges that your office poses and help you address them all.
Belly fat

From fat to a flat belly: Myths you need to do away with

Posted By Editorial Team, April 26, 2019 at 05:00pm

Misconceptions that surround losing belly fat can negatively affect the numbers on your weighing scale. Read on to get rid of them.
Ideas For Weight Loss

Finding it tough to lose your stubborn belly fat? Try these 5 exercises

Posted By Editorial Team, April 22, 2019 at 03:16pm

Getting a trim tummy is the most difficult task of your weight-loss plan. Here are workouts that will help you tackle that stubborn tummy pooch.
Body clock

Weekend habits that might be spoiling your weight loss efforts

Posted By Editorial Team, April 20, 2019 at 12:15pm

Your weekend habits may be sabotaging your weight loss goals. We help you identify them and make the right choices.
Exercises To Lose Weight

Top 10 weight-loss myths you need to say goodbye to

Posted By Editorial Team, April 19, 2019 at 08:31pm

Common misconceptions may foil your weight-loss goals. Here, we help you separate fact from fiction.
Drive your motivation

Have you lost your weight-loss motivation? Get back on track with these tips

Posted By Editorial Team, April 18, 2019 at 10:49am

Weight loss goal is a time-taking process and it is normal for you to lose the zest midway. Here are smart tricks to keep your motivation quotient up all along the way.
Diet for weight loss

10 fat-melting foods to bolster your weight-loss goals

Posted By Editorial Team, April 15, 2019 at 08:11pm

Choosing the right foods is the cornerstone of any weight-loss mission. While there is no rule that fits all, there are certain foods that you can certainly rely upon while trying to shed those extra kilos.
Food For weight loss

Of rice, roti and weight loss

Posted By Saswati Sarkar, April 11, 2019 at 09:55pm

Should you have rice or roti when you are on a weight-loss mission? The verdict is out. Read on to know more.
cancer cause

Obesity before 50 linked to higher risk of pancreatic cancer mortality: Study

Posted By ANI, April 03, 2019 at 08:39am

According to a recent research presented at the AACR Annual Meeting 2019, people who become obese before the age of 50 are at an increased of dying from pancreatic cancer.

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