Obesity

What causes obesity, how to fight obesity, the problems caused due to obesity, weight loss programs to fight obesity, childhood obesity, food items you should avoid.

More About Obesity

Childhood obesity: Risk factors and ways to fight them

Posted By Longjam Dineshwori, January 21, 2020 at 11:10am

Overweight children are more likely to become overweight adolescents and adults. Here are some steps parents need to follow to prevent childhood obesity.
Being overweight increases cancer risk: Here are three easy tricks to fight obesity

Posted By Longjam Dineshwori, January 13, 2020 at 10:49am

Health experts say that addressing the obesity epidemic will not only lead to better health outcomes but also reduce medical costs.
Want to lose weight? Diet and exercise are not enough

Posted By Editorial Team, December 11, 2019 at 11:14am

Many people think regular exercise and a proper diet will help them lose weight. But they also need to consider a few other things.
Exercise must for obese people and diabetes patients

Posted By IANS, December 10, 2019 at 06:45pm

Obesity and diabetes often go hand in hand. If you are obese, you are more at risk of developing diabetes. But with exercise, you can bring down this risk considerably.
Water retention can make you look fat: Know how to get rid of obesity caused by oedema

Posted By Editorial Team, December 06, 2019 at 07:51pm

Oedema can cause fluid accumulation in your body. This can lead to obesity. Read on to know how to get rid of this condition.
Weight loss: How can you keep those extra kilos from coming back?

Posted By Jahnavi Sarma, December 06, 2019 at 01:34pm

It is very easy to lose weight. But can you also sustain this weight loss? It is a challenge but if you stick to your goals, you body will soon accept it and help you in your efforts.
Exercise will help you lose belly fat, but do away with associated myths first

Posted By Editorial Team, November 30, 2019 at 11:30am

Misconceptions that surround losing belly fat can negatively affect the numbers on your weighing scale. Read on to get rid of them.
Struggling to manage your weight? Beware, obesity may give you type-2 diabetes

Posted By Sukriti Shahi, November 20, 2019 at 06:16pm

Weight issues have always been associated with lifestyle diseases like diabetes and blood pressure. What's with increasing weight or say obesity that puts you at an increased risk of getting type-2 diabetes.
Weight loss surgery can help you lose weight fast

Posted By Jahnavi Sarma, November 15, 2019 at 09:16pm

If you are morbidly obese, weight loss surgery may be the only option for you. Read on to know about the different types of invasive procedures that can help you lose weight.
Lose weight now: Obesity is bad for sexual health

Posted By Jahnavi Sarma, November 12, 2019 at 09:17pm

Obesity is known to be responsible for a range of health disorders. According to a study, it can also have an adverse effect on your sexual health.
Exhaust from your vehicle may give you stroke as can an unhealthy lifestyle

Posted By Jahnavi Sarma, November 02, 2019 at 11:03am

According to a new study, traffic exhaust may increase your risk of stroke. But so can an unhealthy lifestyle and family history of hypertension.
Fight obesity with healthy and nutritious food

Posted By Jahnavi Sarma, November 01, 2019 at 09:13pm

Obesity is a condition that can easily be controlled by eating a healthy and nutritious diet. Read on to know more.
Get rid of fat in the lungs for overall health

Posted By Jahnavi Sarma, October 19, 2019 at 08:59pm

Fat in the lungs is a real possibility for alcoholics and obese people. And, this may increase your risk of many health conditions.
Beware of that bottle of cold beer, it can give you a beer belly

Posted By Paras Hemrajani, October 16, 2019 at 06:36pm

Do you enjoy a cold glass of beer on a sizzling summer afternoon? We reveal why this may give you a beer belly.
Stevia: A sweet gift of nature that can help you lose weight

Posted By Jahnavi Sarma, October 12, 2019 at 02:53pm

Stevia is a non-toxic, zero-calorie natural sweetener that be used as an alternative to sugar. It comes with a range of health benefits and can help you lose weight too.
Forget fad diets, lifestyle changes can help you lose weight and keep it off

Posted By Jahnavi Sarma, October 05, 2019 at 10:56am

You don't have to starve yourself to lose weight nor do you have to follow fad diets. Read on to know how a change in habits can help you attain your perfect weight.
Make Weight loss apps your fitness buddy

Posted By Editorial Team, October 04, 2019 at 07:21pm

Weight loss apps can help you track calorie intake and also your level of physical activity. Read on to know more.
Fructose: Too much of this can give you a fatty liver and more

Posted By Jahnavi Sarma, October 04, 2019 at 04:31pm

According to a new study, too much fructose can prevent your liver from burning fat. Read on to know about the health risks associated with this food.
Shed your extra kilos to tame your soaring blood sugar levels

Posted By Jahnavi Sarma, October 03, 2019 at 01:11pm

According to a new study, if you lose even 10 per cent of your body weight, you may be able to reverse your diabetes. Read on to know how to achieve weight loss if you suffer from this condition.
World Breast Cancer Awareness Month: Know the risks of this disease and how to deal with it

Posted By Jahnavi Sarma, October 01, 2019 at 09:19pm

Breast cancer is curable if detected early but lack of awareness has pushed up mortality rates. World Breast Cancer Awareness Month seeks to spread awareness about this condition and garner support to control it.

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