Obesity

Chronic lung disease

Get rid of fat in the lungs for overall health

Posted By Jahnavi Sarma, October 19, 2019 at 08:59pm

Fat in the lungs is a real possibility for alcoholics and obese people. And, this may increase your risk of many health conditions.
causes of obesity

Struggling to manage your weight? Beware, obesity may give you type-2 diabetes

Posted By Sukriti Shahi, October 17, 2019 at 06:24pm

Weight issues have always been associated with lifestyle diseases like diabetes and blood pressure. What's with increasing weight or say obesity that puts you at an increased risk of getting type-2 diabetes.
Abdominal fat

Beware of that bottle of cold beer, it can give you a beer belly

Posted By Paras Hemrajani, October 16, 2019 at 06:36pm

Do you enjoy a cold glass of beer on a sizzling summer afternoon? We reveal why this may give you a beer belly.
natural sweetener

Stevia: A sweet gift of nature that can help you lose weight

Posted By Jahnavi Sarma, October 12, 2019 at 02:53pm

Stevia is a non-toxic, zero-calorie natural sweetener that be used as an alternative to sugar. It comes with a range of health benefits and can help you lose weight too.
bad lifestyle

Forget fad diets, lifestyle changes can help you lose weight and keep it off

Posted By Jahnavi Sarma, October 05, 2019 at 10:56am

You don't have to starve yourself to lose weight nor do you have to follow fad diets. Read on to know how a change in habits can help you attain your perfect weight.
Weight Loss Apps

Make Weight loss apps your fitness buddy

Posted By Editorial Team, October 04, 2019 at 07:21pm

Weight loss apps can help you track calorie intake and also your level of physical activity. Read on to know more.
Fructose: Too much of this can give you a fatty liver and more

Posted By Jahnavi Sarma, October 04, 2019 at 04:31pm

According to a new study, too much fructose can prevent your liver from burning fat. Read on to know about the health risks associated with this food.
Shed your extra kilos to tame your soaring blood sugar levels

Posted By Jahnavi Sarma, October 03, 2019 at 01:11pm

According to a new study, if you lose even 10 per cent of your body weight, you may be able to reverse your diabetes. Read on to know how to achieve weight loss if you suffer from this condition.
World Breast Cancer Awareness Month: Know the risks of this disease and how to deal with it

Posted By Jahnavi Sarma, October 01, 2019 at 09:19pm

Breast cancer is curable if detected early but lack of awareness has pushed up mortality rates. World Breast Cancer Awareness Month seeks to spread awareness about this condition and garner support to control it.
Heart diseases

World Heart Day 2019: Heart diseases are a leading cause of female mortality

Posted By Jahnavi Sarma, September 29, 2019 at 11:10am

Heart diseases cause more death among women than any other diseases. But with a few lifestyle modifications, this can easily be avoided.
Heart diseases

World Heart Day on 29 September: High uric acid levels may lead to heart diseases

Posted By Jahnavi Sarma, September 26, 2019 at 02:10pm

A high level of uric acid or hyperuricemia is known to be behind the inflammatory condition gout. But it may also cause heart failure and heart attacks. Read on to know more.
Obesity may be the result of your excessive sugar intake as a child

Posted By Paras Hemrajani, September 25, 2019 at 05:06pm

According to a new study, today's obesity epidemic may be the result of unregulated sugar intake that you may have indulged in decades ago. Read on to know more.
Intermittent fasting

Want to lose weight? Eat the right food after intermittent fasting

Posted By Paras Hemrajani, September 20, 2019 at 08:01pm

If you are trying intermittent fasting to loose weight then it is important to eat the right food when you break your fast. Read on to know more.
easy weight loss

It’s time to go bananas: Japan shows the way to easy weight loss

Posted By Jahnavi Sarma, September 19, 2019 at 05:15pm

Bananas are tasty, easily available and can be eaten at any time of the day. According to a diet plan from Japan, eating this fruit for breakfast can help in weight loss too.
Intuitive eating is a non-diet approach to stable weight loss

Posted By Jahnavi Sarma, September 18, 2019 at 01:02pm

Intuitive eating is all about getting in touch with your inner self and responding to your body's needs. You get to eat what you want, when you want and lose weight too.
Dietary supplements

Beware: Energy drinks may damage your kidneys and more

Posted By Jahnavi Sarma, September 14, 2019 at 04:27pm

Dietary supplements and energy drinks are mired in controversy due to their possible side-effects. Read on to know more.
Diabetes risk

Diabetes and other health risks of being short

Posted By Jahnavi Sarma, September 11, 2019 at 04:47pm

Your height may determine your risk of developing type 2 diabetes, says a new study. Many other researches have also pointed out various health risks associated with a short stature. Read on to know more.
fast weight loss

Quick weight loss tip: Follow the 3-day military diet plan

Posted By Jahnavi Sarma, September 10, 2019 at 06:52pm

If you need to lose weight fast for a special occasion, we have the perfect diet plan for you. Just follow the 3-day military diet plan and watch those pounds melt away.
Weight gain due to medication: Are your meds making you fat?

Posted By Jahnavi Sarma, September 06, 2019 at 08:51pm

Weight gain due to medication is a real problem and, most of the time, these are common drugs used to treat widely prevalent disorders. Read on to know more.
Healthy food

Control your high blood sugar by adding nuts to your diet

Posted By Editorial Team, September 06, 2019 at 08:06pm

People with diabetes often have limited snacking options. But there are a few nuts that you can munch on to keep hunger pangs at bay.

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