Here is the secret behind Veere Di Wedding actor Ishwak Singh’s hot body

Ishwak believes in eating nutritious food.

By: Aishwarya Vaidya | | Published: August 3, 2018 5:03 pm

Actor Ishwak Singh mesmerized the audiences in movies like ‘Raanjhanaa’, ‘Tamasha’ and ‘Aligarh’, with his charming personality. Ishwak is a fitness enthusiast and sticks to his fitness routine. His washboard abs and a toned physique will make you fall in love with him. Like fitness and diet, the talented actor also sees to it that he gets a good night’s sleep every day for 8 hours. Here, we decode his fitness routine for you.

Ishwak follows a well-balanced diet and he is not so fond of junk food. According to Ishwak, diet also plays an equally important role if you want to lead a healthy and a happy life. “My breakfast which is also my pre-workout meal comprises oats, egg whites, papaya and nuts. On some days, I replace oats and eggs with sweet potatoes and curd. My lunch consists of rice and chicken, green salad and curd. In the evening, I eat salad/ dry fruits or fruit. My dinner comprises leafy vegetables and some white meat. I have a very small portion of brown rice. I avoid rice and sugar at night. I also drink a glass of milk before hitting the sack as it promotes good sleep,” says Ishwak.

Speaking about his cheat food, the dashing actor says, “I like kebabs, parathas with butter, milk tea and coffee, pasta, pizzas, chocolates and sweets but I make it a point to eat it during the daytime and in controlled portions. I avoid going overboard.”

Published : August 3, 2018 5:03 pm

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