Do you rely on Viagra and Cialis for your performance in bed? Try yoga as it is not only therapeutic for the mind but also for sexual health. According to celebrity yoga expert Abhishek Sharma kandasana is one of the best yoga poses to overcome impotency and beat several sexual disorders like erectile dysfunction and premature ejaculation. Practising this asana will activate the muscles around your navel and stimulate your sexual energy. It also improves blood circulation and thereby decreases tension in the body and increases sexual vigour. Plus it makes your lower body more flexible and relieves joint pain.