Read this article in HINDI I am a 35-year-old-woman and want to lose weight naturally. I have been told that kalonji seeds are highly beneficial for this. Is it true? How do I use it? Kalonji or Nigella Sativa is known to have a number of health benefits and one of them is weight loss. While the seed does help diabetes and people with high cholesterol levels kalonji is a well known remedy for weight loss. Packed with nutrients like trace elements vitamins aromatic oils and enzymes. Kalonji also has compounds like has crystalline nigellone amino acids saponin crude fiber
