From trying out the right exercises to keeping a check on your diet -- small lifestyle changes can help you attain confidence to flaunt a fabulous and fit body on the beach says an expert. Izzy Cameron nutrition and weight management specialist explains how one can easily shift weight depending on the time they have for the next holiday plan. Three months to go Exercise can be incorporated into your daily routine at any time of the day. Leaving the house 30 minutes earlier could give you the time you need to walk the first part of your journey to