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Happy birthday Kareena! - Here's what Kareena Kapoor Khan is doing to lose the post pregnancy weight

Can't lose the post pregnancy weight? Find out the secret to post pregnancy weight loss from Kareena Kapoor Khan.

Written by Tania Tarafdar |Updated : September 21, 2017 10:28 AM IST

Kareena has always been a fitness enthusiast, and despite having a baby, she never compromised on her health and her fitness. Every other day we keep coming across her post-gym and yoga session pictures which pretty much proves that she is quite dedicated to her workout. Kareena Kapoor Khan and her BBF Amrita Arora share an enviable friendship. These girls not only party hard but workout together too. Amrita posted a few videos of her and Kareena sweating out at the gym and trust us it does not look any easy. They climb the stairs up and down, do ab exercises with weights, burn it out with kettlebell swings and put all their energy to swing the battle ropes. Watch these Instagram videos to find out how Kareena is working out to get back to her pre-pregnancy weight. Here's what Kareena Kappor Khan is doing to prevent hair loss after pregnancy.

They go through a rigorous workout session to stay in such amazing shape all the time. Look how vigorously these too divas are working out at the gym.

Came in today with such good energy !!!Weeee killed the sesh ....stayyyyy tuned guys more vids comin uppp #andthenweyak

A post shared by Amrita Arora (@amuaroraofficial) on

Her caption reads, "Besties who gym together hmmmmm loose weight together?#gymtime #nopainnogain #staytunedfoemore." How we wish we were a part of this squad as well!

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Kill that core ! @ithinkfitness #andthenweyak

A post shared by Amrita Arora (@amuaroraofficial) on

Those kettlebell squats look so intense.

It seems like Kareena is going the extra miles by exercising so hard with those battle ropes.

So if you have been contemplating starting to live healthy and workout daily, you should make Bebo your inspiration. Also, check out Kareena Kapoor Khan s pregnancy diet. If you have just concieved, these tips from Kareena s nutritionist Rujuta Diwekar on pregnancy diet is all that you need. I am sharing these tips with all the pregnant women I know. What about you?

Image and video source: amuaroraofficial/Instagram

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