A chicken stew is easy to cook at home and a healthy recipe for people who are on a weight loss diet. Ingredients 1 tbsp oil 1 tsp chopped garlic 2 - 3 fresh rosemary leaves ½ cup boneless chicken cubes 1 cup chicken stock ½ cup blanched broccoli ¼ cup chopped spinach leaves 4 - 5 pickled onions ½ tsp mustard sauce Salt to taste For garnish Parsley leaves as required Preparation Time: 15 mins Cooking Time: 25 mins Method In a pan heat oil and add chopped garlic fresh rosemary
