Yam or ratalu is a nutritious vegetable which is also low in fat. If you are fasting this Shravan try this innovative recipe. Easy to make it will keep you full without bloating your stomach. Did you know yam has these health benefits? Ingredients: Half boiled yam 500g Lemon juice Oil- 1 tsp Slit fresh red chillies - 2 Curry leaves 6-7 Rock salt to taste Cumin powder 1 tsp Chopped fresh coriander - 1 tsp Method: Cut the half boiled yam into long fingers. To make the marinade in a bowl add the chopped yam rock salt and lemon
