Healthy Shravan Recipe -- Farali yam fries by Chef Ranveer Brar

If you are fasting this Shravan, try this innovative recipe.

Written By: Chef Ranveer Brar | Updated : June 24, 2016 3:05 PM IST

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Yam or ratalu is a nutritious vegetable which is also low in fat. If you are fasting this Shravan, try this innovative recipe. Easy to make, it will keep you full without bloating your stomach. Did you know yam has these health benefits?

Ingredients:

Half boiled yam 500g
Lemon juice
Oil- 1 tsp
Slit fresh red chillies - 2
Curry leaves 6-7
Rock salt to taste
Cumin powder 1 tsp
Chopped fresh coriander - 1 tsp

Method:

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Cut the half boiled yam into long fingers.
To make the marinade, in a bowl add the chopped yam, rock salt and lemon juice and mix.
To make the masala, in a hot non-stick pan add oil, splutter cumin seeds, slit fresh red chillies, curry leaves and pan seared yam, rock salt, cumin powder, chopped fresh coriander and toss until crisp.
Serve immediately. Also try this sabudana spring roll recipe.

Image source: Chef's own

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