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Written By: Agencies | Updated : January 12, 2017 4:06 PM IST
Great for your heart, bones and brain, til is packed with all the essentials to keep you healthy. When combined with the amazing benefits of jaggery, til ke ladoo is a healthy snack that can keep you fit and help you stay on your diet.
Great for your heart, bones and brain, til is packed with all the essentials to keep you healthy. When combined with the amazing benefits of jaggery, til ke ladoo is a healthy snack that can keep you fit and help you stay on your diet.
Ingredients
1 cup sesame seeda (til)
1/2 tbsp ghee
1/2 cup jaggery
1/4 cup crushed peanuts
A pinch of fruit salt
Method
1. Put the sesame seeds in a microwave-safe bowl and microwave on high for 3 minutes. Keep aside.
2. Put the ghee in a microwave-safe bowl and microwave on high for 1 minute.
3. Add the jaggery and mix well, add the fruit salt, mix well and microwave on high for 15 seconds.
4. Add the sesame seeds and peanuts, mix well and microwave on high for 15 seconds.
5. Divide it into 15 equal portions and shape each portion into a round ball.
6. Cool completely and store in an air-tight container.
Here is the original recipe source: Til ke laddoo by Tarla Dalal
Image source: festivals.iloveindia.com
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