Weight loss food doesn't have to be bland or expensive. With just a few local ingredients you can whip up delicious healthy meals that will help you lose weight while providing you with all the essential nutrients. For this Mango smoked chicken and quinoa salad recipe Avinash Nalawade Executive Chef The Beatle Hotel Powai of Viiking Ventures has used seasonal ingredients -- ripe and raw mangoes to make a delicious chicken quinoa salad. Did you know that raw mangoes have a host of health benefits including helping fight acne indigestion and heatstroke? Ripe mangoes have their own set of health
