Here’s how to make delicious lettuce chicken wrap

The video provided by Cooktube shows step-by-step instructions on how to make chicken lettuce wraps. Try it today.

By: Longjam Dineshwori | | Updated: October 12, 2020 5:51 pm

Tags: Healthy food Healthy snacks

Also Read - Eat 5 servings of fruits and vegetables every day: Live a longer and healthier life

Chicken and eggs are the best non-vegetarian sources of protein and contain vitamins and minerals as well. But how you cook them can impact how nutritious these foods actually are. Lettuce Chicken Wrap is a delicious and healthy chicken recipe that can be cooked in less than 30 minutes. It can be served drizzled with a tangy coriander-curd dressing as a snack, light lunch or even dinner. Watch the video provided by Cooktube to make lettuce wraps made with chicken patties and taste the goodness of health. Also Read - Reach for these comfort foods to stay healthy this spring

Recipe Also Read - 5 diabetes-friendly snacks to curb hunger without sending your blood sugar soaring

Preparation Time: 10min

Cook Time: 10min

Ready Time: 20min

Servings: 2

Ingredients

400g Chicken Mince

2 Eggs

Salt & Pepper to taste

¼ Tsp Paprika

¼ Tsp Garlic Powder

⅓ Cup Curd

2 Tbsp Coriander, chopped

Salt & Pepper to taste

1 Pinch Paprika

1 Tsp Lemon Juice

8 Lettuce Leaves

How to prepare

Step 1

In a bowl, add minced chicken, eggs, salt, pepper, paprika and garlic powder. Then mix the ingredients well and make into small patties.

Step 2

Now, heat a pan over medium heat and spoon the chicken patties into the hot pan. Cook for 2-3 minutes, cover with a lid and cook for 5-7 more minutes.

Step 3

After 5 minutes, remove the cover, flip the patties and cook for another 2 minutes. Cover again and cook for 2-3 more minutes. Repeat with remaining chicken mix.

Step 4

Keep the patties aside for later use.

Step 5

In a small bowl, mix together curd, coriander, salt, pepper, paprika and lemon juice. The tangy coriander-curd dressing is ready. Keep aside.

Step 6

Place a lettuce leaf inside another lettuce leaf, add 2 chicken patties and drizzle the curd dressing over the wrap. Repeat with remaining patties, dressing and lettuce.

Step 7

Once the wraps are ready, transfer to a serving platter and serve warm.

Published : October 6, 2020 9:29 pm | Updated:October 12, 2020 5:51 pm

Read Disclaimer

World Cancer Day 2021: Demystifying cancer with Dr Surender Kumar Dabas

World Cancer Day 2021: Demystifying cancer with Dr Surender Kumar Dabas

Do try these fluffy cloud eggs for your next breakfast

Do try these fluffy cloud eggs for your next breakfast

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.