Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Fitness / Healthy recipe: Roasted Bombil with Koshimbhir by Chef Ranveer Brar

Healthy recipe: Roasted Bombil with Koshimbhir by Chef Ranveer Brar

Golden crispy crust and melt in your mouth bombil fish -- aren't you drooling already?

By: Chef Ranveer Brar   | | Updated: June 24, 2016 3:05 pm
Tags: Chef Ranveer Brar  Recipes  
Roasted Bombil kothimbeer

If you are a seafood lover, you will agree that there are few dishes as delicious as a crispy bombil (bombay duck). The soft meat of the fish are complemented by the golden crispy crust and are a complete treat to the taste buds. Here are more fish recipes you should try. Also Read - Bhai Dooj special: You will surely love these fantastic recipes

Also Read - Celebrate the festivities with these yummy barfis



We bring you a healthy version of the traditional recipe — roasted bombil. Gorge on this delicacy without worrying about the loads of calories that the fried version has. Served with a refreshing koshimbir salad, this is a classic Maharashtrian treat. Here’s the recipe: Also Read - Diwali special: These lovely recipes will blow your mind

Ingredients

For fish

  • Fresh bombil, clean and head removed- 4 no
  • Lime juice- 1 no
  • Red chili powder- 1 tsp
  • Turmeric- tsp
  • Semolina- cup
  • Rice flour- cup

For salad

  • Iceberg lettuce, cubes- 2 cups
  • Yellow Bell pepper, cubes- no
  • Red Bell pepper, cubes- no
  • Capsicum, cubes- no
  • Cucumber, deseeded, cubes- 1 no
  • Tomatoes, deseeded, cubes- 1 no
  • Black olives- 8 to 10
  • Fresh coriander leaves, roughly chopped- handful
  • Salt- to taste
  • Lime juice- no
  • Red chili powder- tsp
  • Extra virgin Olive oil- 1 tsp

Method

  • Marinate fish with salt, red chili powder, turmeric and lime juice. Put aluminum foil on baking tray and arrange fish on top. Drizzle little olive oil.
  • Put this in pre-heated oven at 200 degree Celsius for 15 minutes. Turn upside down after 7 minute.
  • Meanwhile in mixing bowl put all salad vegetables and pour dressing over. Mix gently.
  • When fish is done serve fish with crunchy salad.

Image source: Chef’s own

Published : May 10, 2016 6:06 pm | Updated:June 24, 2016 3:05 pm
Read Disclaimer

Fitness Plan day 131: Meditate for atleast an hour before going to sleep

Fitness Plan day 131: Meditate for atleast an hour before going to sleep

5 pulses that every vegetarian should eat to get their daily dose of protein

5 pulses that every vegetarian should eat to get their daily dose of protein

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • To vaccinate or not? Medical expert clears the air around Covid-19 vaccines
  • Coronavirus vaccine: This nasal spray can block the virus for upto 2 days
  • Recovered from Covid-19? Your immune system may fight coronavirus variants
  • Covid-19 variant detected in UK may be ‘more deadly than the older virus strain’
  • UK COVID Strain May Be More Infectious But There Is No Need To Panic: Experts

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Wholesome breakfast recipe: Breakfast Pudding

Wholesome breakfast recipe: Breakfast Pudding

Chef Ranveer Brar’s healthy vegetarian recipe: Raw banana pineapple sliders

Chef Ranveer Brar’s healthy vegetarian recipe: Raw banana pineapple sliders

Healthy Recipe: Corn Flakes Cantonese Jhalmuri

Healthy Recipe: Corn Flakes Cantonese Jhalmuri

Healthy recipe: Baked cookies with cranberries & saunth

Healthy recipe: Baked cookies with cranberries & saunth

Healthy recipe: Gujarati Yam Bake by Chef Ranveer Brar

Healthy recipe: Gujarati Yam Bake by Chef Ranveer Brar

Health News in Hindi

बर्मिंघम यूनिवर्सिटी के शोधकर्ता बना रहे हैं एक ऐसा ‘नेजल स्प्रे’ जो 2 दिनों तक कोरोनावायरस को शरीर में जाने से रोकेगा

लालू प्रसाद यादव की तबीयत में सुधार नहीं, इस गंभीर संक्रमण से हैं ग्रस्त, दिल्ली के एम्स में चल रहा है इलाज

Covid-19 Symptoms: सूंघने की क्षमता कम होना है कोविड-19 का सबसे बड़ा लक्षण, नयी रिसर्च का दावा

Hand Sanitizer: सावधान! क्या आपका बच्चा भी यूज़ करता है हैंड सैनिटाइज़र? जा सकती है बच्चों की आंख की रोशनी, जानें कैसे

LIVE Covid-19 Live Updates: भारत में कोरोना के मरीजों की संख्या हुई 1,07,67,736 अब तक 1,53,470 लोगों की मौत

Read All

Recent Posts

  • Thyroid: Do you constantly feel exhausted? It could be a sign of Hypothyroidism
  • Coronavirus vaccine: This nasal spray can block the virus for upto 2 days
  • To vaccinate or not? Medical expert clears the air around Covid-19 vaccines
  • Egg freezing on rise in India: Is it the best choice to make? Know the pros and cons
  • Recovered from Covid-19? Your immune system may fight coronavirus variants

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.