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Healthy recipe - Mixed vegetable juice

Load up on vitamin A and C with this power drink.

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Written By: Neha Chandna | Published : April 14, 2015 6:42 PM IST

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This mixed veg juice is a health drink packed with Vitamin A and vitamin C which can give you glowing skin and healthy eyes. The power drink will keep you full with its rich fibre content and only add 50 calories which makes it excellent for those looking to lose weight.

Ingredients:

  • 1 carrot
  • 2 small tomatoes
  • 100g bottle gourd
  • 1 medium beetroot
  • lemon juice
  • Few mint leaves
  • Salt and chaat masala to taste

Method:

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  • Juice the carrot, tomato, bottlegourd, beetroot and mint in the juicer.
  • Add lemon juice, salt and chaat masala.
  • Serve chilled.

Photo source: Shutterstock.com

Image for representation purpose only.

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Neha Chandna

Neha Chandna

Neha Chandna is a well-known dietician and nutritionist. You can get in touch with her for a consultation on 9820568295 ... Read More