Written By: Naz Haider | Published : June 12, 2017 10:40 AM IST
Mango is in season, and who buys it by the dozen right? It is either by the crate or nothing. But the problem is that once ripe, mangoes start to go bad pretty quickly, and eating mangoes by itself can get a little boring. Of course, you can make your aamras, shakes and pulp, but that again is all sweet. For someone like me, who isn t much fond of sweets, eating too many mangoes get s a tad bit boring. And that s why I usually make this yummylicious and healthy, of course, mango and chicken salad. I love making this salad it is literally a burst of flavours, with sweet, tangy, spicy notes. Plus the different textures of spinach, chicken, mango, sprouted moon and almonds is very interesting. Moreover, it has all kinds of healthy ingredients like spinach, moong, chicken and definitely, the king of fruits, mango. The ingredients are simple and except for cooking the chicken, it does not really take too much of a time to prepare this salad. I have made this for my friends at various house parties and it is always a hit. The only tip I would give is since it has a lot of fresh ingredients, it is better to prepare and eat it straightaway. If stores, the mango will kind of dry out and the spinach will get soggy due to perspiration and all the lemon juice in the sprouted moong mix. If you have an excess of mangoes too and are bored of making the regular stuff, try this salad for your next meal, and after that, you can also make the delicious healthy mango ice cream!
Serves 4
Preparation time 20 minutes
Ingredients
Method
Image: Shutterstock
