We've heard that an apple a day keeps the doctor away and if you don't like the fruit, you can still reap its benefits with this soup. Not just apple, it has the goodness of pumpkin too. And don't worry, it isn't bland, the soup has Indian spices that further increase its health quotient. Read these benefits of spices.
Serves 2
Cooking time: 10 minutes
Preparation time: 10 minutes
You will need: Pan, spatula, blender, sieve, mixing bowl, ring mould
On a pan heat olive oil, add chopped garlic, chopped ginger, chopped onion, curry powder, turmeric powder, coriander powder, salt, crushed black pepper, chopped apple, chopped pumpkin, water and cover the pan and cook for 5 to 7 minutes.
Remove the pan lid and keep aside some mixture for the garnish.
Add water to the pan mixture and blend it. Then sieve it further.
Boil the sieved soup and add oatmeal to it and let it cook further.
Add chopped celery and parmesan cheese.
Remove the soup in a bowl.
Add gorgonzola cheese at the centre.
Serve the soup with garlic bread.
Sprinkle degi mirch and drizzle few drops of honey on cheese.
Serve immediately.
Image source: Chef's own
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