Looking for a tasty meal to replace plain dal-rice? Try this chicken and quinoa dish. The quinoa substitutes for the rice and the chicken and veggies for the dal. This dish is diabetic-friendly it is also high in protein and low in fat. It is also full of fibre and is good for someone who is looking for a healthy meal option. Nutritionist Neha Chandna shares the recipe of this dish with us. Ingredients 100g chicken breasts cut into stripes 100 ml chicken broth 30g quinoa 1 garlic minced onion chopped tomato dices zucchini chopped 1 tsp lemon juice 2-3