A bowl of lettuce salad can rev your sex drive. Lettuce contains a compound opiate that helps activate your sex hormones.
Including salads in your regular meals is perhaps one of the simplest ways to stay fit. The leafy greens, lettuce, combined with bite-sized strawberries make a great weight loss food. This yummy salad is not only low in calories but also rich in antioxidants and omega-3 fatty acids. The antioxidants can further contribute to weight loss by boosting your metabolism. Here are 6 healthy salad recipes for weight loss you could try.
Serves 3-4 people
Ingredients:
Method:
Image source: shutterstock.com
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