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Healthy gajar methi recipe (carrot & fenugreek)

The carrot fenugreek dish is an extremely delightful, tasty and light dish with the goodness of the health benefits of both fenugreek and carrot.

Written by Priya Kathpal |Published : December 5, 2014 11:19 PM IST

The carrot fenugreek dish is an extremely delightful, tasty and light dish. Along with the many health benefits of fenugreek carrot also offers a range of health benefits. Carrot is helpful in improving digestion and is one of the best foods that promotes healthy eyes. Being rich in antioxidants and vitamin A carrots can also keep your skin glowing. You can have carrot fenugreek along with your meals as a side dish.


  • 1/2 kg carrot
  • 250 gm fenugreek leaves
  • 2 onions, chopped
  • 2 tsp coriander powder
  • salt to taste
  • 1/2 tsp chilli powder
  • 1/2 cup oil
  • Peel and dice the carrots into 1 cm cubes. Clean the fenugreek leaves, wash well, changing the water a few times. Chop fine, discarding the tough stalks.
  • Heat the oil in a pan, Add fenugreek seeds and whole red chillies.
  • Stir-fry and add the carrots, onions and fenugreek leaves. Stir-fry till leaves look slightly glossy, and then add salt, chilli powder and coriander powder.
  • Cook uncovered till the leaves are done and the carrots are soft. Serve hot.

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