Eggs are one of the cheapest most readily available and nutritious sources of protein. They can be made into a variety of Indian and western recipes. They have plenty of health benefits too. But should you have eggs if you have certain medical conditions? Should diabetics eggs? Despite eggs being high in cholesterol a study suggests that eating up to 12 eggs a week does not increase cardiovascular risk factors in people with pre-diabetes or Type-2 diabetes. People with Type-2 diabetes tend to have higher levels of low-density lipoprotein (LDL) cholesterol or cholesterol which is a risk factor for heart
