Wheatgrass is simply put one of the cheapest and healthiest foods to have that will ward off a number of diseases and conditions. It is the fresh sprouts of wheat that can very easily be cultivated at home. Wheatgrass is known for its various health benefits because of the presence of chlorophyll amino acids minerals vitamins and enzymes in it. It is commonly used by people aiming for weight loss because it is known to suppress hunger and stimulate metabolism. According to a study published in the Iranian Journal of Pharmaceutical Research it also helps in reducing menstrual cramps and
