When it comes to diabetes eating anything sweet can be risky because it can cause a sudden spike in blood sugar levels. And fruits being naturally sweet in nature are mostly avoided by most diabetics. But that’s not a desirable thing to do. ‘A lot of misconceptions about eating specific fruits and avoiding others exist in people with diabetes. A diabetic who has well-controlled sugar can have all kinds of fruits but in limited quantities. Fruits are no doubt sweet because of natural sugars present in them but they also provide loads of other nutrients like vitamins fibre and antioxidants
