Healthy Eid Recipe: Oats apple phirni by Tarla Dalal

Low fat, no sugar dessert recipe.

Written By: Editorial Team | Published : July 16, 2015 2:25 PM IST

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Made with coarsely crushed oats and apple, this medium-sweet phirni is diabetic-friendly and also low in calories. So this Eid, try this healthy phirni recipe.

Preparation time: 5 min

Cooking time: 6 min

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Makes 4 servings

Ingredients

cup coarsely powdered quick cooking rolled oats
cup grated apple (unpeeled)
3 cups low-fat milk
2 tsp sugar substitute

Method

Heat milk in a deep non-stick pan and bring it to boil.
Add oats, mix well and cook on medium flame for 2 minutes while stirring continuously.
Remove from flame, add sugar substitute, mix well and keep aside to cool slightly.
Add apple, mix well and refrigerate it for at least 30 minutes.
Serve chilled.

Here is the original recipe source: Oats Apple Phirni by Tarla Dalal.

Image source: Tarla Dalal

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