Healthy Eid recipe: Oats and carrot kheer

Try this healthy dessert this Eid.

Eid celebrations are certainly incomplete without desserts, but healthy version of kheer could be a good alternative for anyone who is weight conscious or simply interested in eating healthy. It has the goodness and fibre of oats and a mix of dry fruits that will provide energy to your body. Here is the recipe.

Ingredients

• 4 tbsp oats
• 7-8 raisins
• carrot, grated
• 300 ml slim milk
• 3-4 almonds, crushed
• A pinch of cardamom powder
• Sweetener

Method

1. Soak oats and raisins in half a cup of milk for 10 minutes.

2. Boil the remaining milk with carrots for 5 minutes.

3. Now add the soaked oats and raisins and again boil for 5 minutes.

4. Add the cardamom powder, almonds and sweetener.

5. Serve hot.

Calories: 260 kcal

Photo source: Getty images

(Picture for representational purposes only)

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