Healthy Eid recipe: Fruit custard

Make this healthy dessert this Eid.

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Written By: Neha Chandna | Updated : July 29, 2014 3:08 PM IST

fruit custardsCelebrate Eid with this fruity dessert that doesn't just taste great, but also packs an impressive amount of energy. You can include seasonal fruits that are easily available and fresh. Here is the recipe.

Ingredients

  • cup chopped mixed fruits (apple, banana, grapes, etc.)
  • 3-4 almonds, chopped
  • cup low-fat milk
  • tsp cornflour
  • Elaichi (cardamom) powder
  • Sugar-free

Method

1. Mix the cornflour with a little milk to make a smooth paste.

2. Boil the remaining milk and add the cornflour paste and elaichi powder to it, while stirring continuously to avoid lumps.

3. Cook it on a slow flame for 2-3 minutes till it thickens.

4. Remove from the stove, let it cool and refrigerate it for 1 hour.

5. Take the bowl of fruits and pour the custard over it. Garnish it with chopped almonds.

6. Serve chilled.

Calories: 90 kcal

Photo source: Getty images

(Picture for representational purposes only)

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