Read this in Hindi. Just because the festive season is here doesn't mean you have to binge on unhealthy food items. Try this dal with steamed rice or rotis. This is an excellent dish if you want to give your guests a healthy treat this Diwali! Spinach and Bengal gram (chana dal) complement each other perfectly in this aromatic dish which is an excellent source of protein iron vitamin A and calcium. Preparation Time: 15 mins Cooking Time: 25 mins Serves 4 Ingredients Split Bengal gram (chana dal) 1/2 cup Spinach (palak) 1 bunch Cumin seeds (jeera) 1/2 tsp Asafoetida
