Healthy Diwali recipe: Date and walnut sweetmeat

As part of our series on healthy Diwali recipes, we present the date and walnut mithai. This fuss-free delicacy is not too high in calories as it is completely devoid of sugar. Instead dates have bee

By: Admin | | Updated: September 13, 2013 11:57 am

date-walnut As part of our series on healthy Diwali recipes, we present the date and walnut mithai. This fuss-free delicacy is not too high in calories as it is completely devoid of sugar. Instead dates have been added, as they contain plenty of fibre and natural sugar, while walnuts are rich in linoleic acid, which have been proven to be helpful to strengthen the arteries of the heart.

Healthy Diwali recipes: Exotic Grape Surprise

Healthy Diwali recipe: Baked chakli

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Amount	Carbohydrate	Energy	Protein	Fat	Fibre
13 gm.	3.6 gm.	39 kcal.	0.7 gm.	2.5 gm.	0.4 gm.

Healthy Diwali recipes: Exotic Grape Surprise

Healthy Diwali recipe: Baked chakli

Diwali Detox: Here’s what you need to know about it

Diwali dos and don’ts for safe and healthy festivities

Diwali 2019: 5 reasons why you must eat kaju katli without any guilt this festive season

Tired and sluggish post Diwali? Here's a quick energy fix plan

How to detoxify yourself from Diwali bingeing

About The health Site

Useful Links