Indulgence during festivals is almost a given. There is no harm in occasional indulgence of course but the trick lies in selecting the right foods. For instance maida and sugar can completely ruin your weight loss goals. The best bet would be to replace maida and sugar with healthier ingredient swaps in dessert recipes. This healthy dessert recipe of coconut apple barfi by Maharaj Jodharam Choudhary of Rajdhani Thali is one of those lesser-evil desserts you could cheat on during festivals. Coconut is low in sodium and high in potassium and therefore it's an excellent food for people suffering from
