Since chicken is already lean you might think that no matter how you cook it it will always be healthy. In reality the cooking method you use to prepare chicken can make a huge difference in the number of calories and fat that adds up to your plate. You must be thinking that grilling is the best way to cook chicken but according to nutritionist Aditi Rampal poaching chicken can yield healthier results. Not sure how you can do it? It is similar to the way how you poach eggs. Ingredients: All you will need is some chicken and some
