Healthy breakfast recipe: Nachni pancakes

The secret of this savoury pancakes is the use of ragi flour spiced with ginger and green chillies.

By: Admin | | Updated: August 6, 2013 11:59 am

Tags: Healthy breakfast Nachni Ragi

nachni pancakes The secret of this savoury pancakes is the use of ragi flour spiced with ginger and green chillies. Also Read - Best fibre-rich foods that you must include in your breakfast

Preparation Time: 15 min
Cooking Time: 20 min
Makes 6 pancakes Also Read - Low-calorie breakfasts to help you lose weight fast

Ingredients Also Read - Today health tips: Make these carbs and grains a part of your morning meal if you want to lose weight

1 cup ragi (nachni / red millet) flour
1 tbsp soya flour
1 tsp sesame seeds (til)
1/2 cup grated onions
2 green chillies, finely chopped
1 tsp grated ginger
1/2 cup chopped coriander
salt to taste
2 tsp oil for cooking

Serve with
Carrot garlic chutney

Method

In a bowl, combine the ragi flour, soya flour, sesame seeds, onions, green chillies, ginger, coriander and salt and mix well with a little water to make smooth loose dough. Divide into 6 portions and keep aside.
Heat a non-stick pan and grease it with a little oil.
Wet your fingers and spread an even layer of one portion of the dough to make a 125 mm. (5 in) round.
Cook on both sides till golden brown, using a little oil.
Repeat with the rest of the batter to make 5 more pancakes.
Serve hot with the carrot garlic chutney.

Calories: 93

Here is the original recipe source: Nachni pancakes by Tarla Dalal

Published : March 19, 2013 2:30 pm | Updated:August 6, 2013 11:59 am

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