Most fruits and vegetables are loaded with essential nutrients that are good for your body and mind. However commercial demands and competition in the market often make farmers use fertilizers and pesticides in order to increase their yield. According to nutritionist Naini Setalvad 'Today growth hormones are injected in fruits vegetables pulses poultry and meat to make them larger and plumper. Humans are consuming these products thereby eating these chemicals too. Research has documented and proven that these hormones and chemicals are what are causing the humungous (obesity) sizes in people today. The chemicals and the preservatives are the cause