Read this in Hindi Before the summers (with the rising temperature) takes a toll on your health and you feel the heat outside how about sipping some coconut water! Known to be a refreshing drink during summers coconut water is loaded with many essential nutrients and zero cholesterol. However there s more you should know about this wonderful sweet and healthy drink. Here are 5 reasons why coconut water should be your best bet especially during summers. #1 Prevents dehydration Loaded with electrolytes and minerals that are great to replenish your body s electrolyte and water reserves coconut water is