Are you engrossed in your work so much so that you don’t have the time to hit the gym and yet you crave for the perfect 36-24-36 figure? Exercises done at home or in the gym are equally beneficial provided you do them whole heartedly with utmost sincerity also keeping in mind the right nutrition, sleep and positivity. Aminder Singh, an international fitness coach, suggests these exercises that can be done at home to achieve the sexy hourglass figure.