Adil Dolani
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Written By: Adil Dolani | Published : June 24, 2014 4:17 PM IST
Did you ever dream of getting a body like the ones you only saw in Hollywood flicks? Don't you feel your fat-holding belly needs a 6 pack-abs- like facelift? If yes, then it's time to leave that couch and hit the gym right away. Calisthenics is the new buzz word that is trending. From Frank Medrano to Corey Hall, calisthenics has given a wonderful way to tone your body by using nothing but your own body weight.
Corey Hall is truly a man that defies gravity. His amazing eye-popping workout keeps our jaws wide open. From lifting a bicycle just with the support of a bar to swiftly swinging around it, he does it flawlessly in this video. (Read: Exercise Challenge The one-arm push-up)
Video source: Corey Hall/YouTube
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