Remember the exercise Farhan Akhtar was doing in Bhaag Milkha Bhaag on parallel bars in the rain which looked like crunches? What he was doing were actually cross-body crunches though doing it on parallel bars might be a bit too much. Here's an easier version you can do on the ground. Here's how you do this exercise (just doing this one exercise won't give you a body like Farhan's): Step 1: Lie flat on the floor with your knees up. Place your hand behind your head; this will be your starting position. Step 2: Now do the movement of a
